Our Services

Chiropractic Care

  • Chiropractor performing spinal adjustment on a patient lying face down on a treatment table.

    Chiropractic

    Gentle hands on treatment involving soft tissue therapy, adjustments, and mobilizations based on your needs. Activator and drop piece adjustments are also available.

  • Acupuncture needle inserted into a person's back with an electrode clip attached.

    Acupuncture

    Neurofunctional acupuncture is a form of acupuncture that targets the peripheral nervous system. Helping muscles that need to relax, relax. It can also help reduce inflammation and swelling in an area, or bring increased blood flow to the targeted area to help with the healing process.

  • Person receiving cupping therapy with glass cups on back.

    Cupping Therapy

    Cups are suctioned to areas of tension which expand and break open tiny blood vessels (capillaries) under the skin. Your body treats the cupping area like an injury. It sends more blood to the area to stimulate the natural healing process.

  • Pregnant woman in a yellow dress holding her belly in a field.

    Webster Technique

    To help support a more comfortable pregnancy and birth. Pregnancy causes a lot of big changes in our bodies, and especially in the pelvis. The Webster Technique involves gentle, specific adjustments to help restore balance in the pelvis.

Massage Therapy

  • Person receiving a back massage from a tattooed masseuse

    Massage Therapy

    A hands on approach to releasing tense muscles in a relaxing setting. Massage can help increase blood flow, circulation and help your body with the healing process.

  • Pregnant woman in a white sweater, holding her belly, sitting in blue jeans.

    Prenatal Massage

    A safe effective way to ease pregnancy pains and muscle tension. The treatment involves special techniques, positioning and personalized treatment. It can help with lymphatic drainage, reduce swelling and enhance sense of well-being as well as reduce stress.

  • Modern wooden house with large window in front of a mountain landscape.

    Massage with Cupping

    To increase blood flow, release scar tissue, and fascial adhesions, and increase lymph and energy circulation as well as promote mobility and enhance range of motion.

  • Hot stone massage therapy on a person's back.

    Hot Stone Massage

    A form of hydrotherapy that couples heat with massage to decrease muscle tension and promote comfort and relaxation. It is very helpful for chronic pain conditions, and helps to increase circulation and flow of oxygen to the muscles and other tissues of the body.

  • Aromatic reed diffuser, succulent plant, rolled white towel, and two lit candles for a spa or relaxation setting.

    Aromatherapy Massage

    Massage therapy using client’s preference of essential oils, highlighting relaxation and mind-body connection. When inhaled and/or absorbed through the skin the oils interact with sensory receptors to impact the part of your brain that controls emotions and stress levels.

  • Man receiving a facial massage at a spa.

    Indie Head Massage

    A relaxing treatment that uses special techniques along with essential oils to ease muscle tension in the head, neck, shoulders, neck and face. The treatment also promotes hair growth by improving circulation to the scalp, relives headaches, and stimulates lymphatic drainage.

Physiotherapy

Physiotherapy is a treatment that helps reduce pain, restore, and maintain mobility, function, and well-being. Our Registered Physiotherapist, Melissa Andrews, works in partnership with her patients to plan the most appropriate treatment for any individual condition.

What conditions can Physiotherapy help with?

  • Low Back Pain

  • Carpal Tunnel Syndrome

  • Plantar Fasciitis

  • Shoulder Pain

  • Rotator Cuff Tear

  • Ankle Sprain

  • Post-Surgical Rehabilitation

Melissa has a speciality in Vestibular Rehabilitation. She treats a variety of conditions including: 

  • Benign Paroxysmal Positional Vertigo (BPPV) 

  • Dizziness Post Concussion

  • Neuritis/Labyrinthitis

  • Balance Issues 

  • Meniere’s Disease

  • Other Sources Of Vertigo & Dizziness

Your treatment may include, joint mobilizations, soft tissue work, manual therapy, personalized exercise programs or activity-specific exercises for things like return to sport or work, rehabilitation, and taping.

Your appointment may also include modalities designed to reduce pain and swelling such as ultrasound, Transcutaneous Electrical Nerve Stimulation, as well as heat and ice.

Book your first assessment with Melissa, to see how Physiotherapy can help you!

Two people, one wearing a navy shirt and another a white shirt, holding pink dumbbells, focusing on exercise or physical therapy.

Naturopathic Care

Naturopathic medicine is a patient-centred approach to healthcare that focuses on identifying and addressing the root contributors to symptoms while supporting overall wellness. Treatment plans are individualized and may include nutrition and lifestyle counselling, supplementation, acupuncture, lab testing, and evidence-informed natural therapies.

Areas of focus may include:

  • Hormonal health and menstrual concerns

  • Stress, energy, and burnout support

  • Digestive health

  • Sleep concerns

  • Immune health

  • Skin conditions

  • Pediatric wellness

  • Preventative care and long-term wellness support

Dr. Ana Hills, ND provides collaborative, comprehensive care that supports your health at every stage of life.

Shockwave Therapy - Coming Soon

Shockwave Therapy - Coming Soon

Bioflex Shockwave Therapy

Bioflex Shockwave Therapy will soon be available in clinic. This non-invasive treatment uses targeted acoustic waves to stimulate circulation, promote tissue regeneration, and accelerate the body’s natural healing process. Commonly used to treat a range of musculoskeletal conditions, including plantar fasciitis, Achilles tendinitis, tennis elbow, shoulder tendinopathy, calcific tendonitis, and chronic muscle or ligament injuries. Shockwave therapy can help reduce pain, improve mobility, and support recovery when other treatments have been unsuccessful. Stay tuned for launch details and booking availability.

Medical Esthetics

  • Esthetician applying treatment on a woman's face

    Neurotoxin/Botox

    Botox/Dysport is used to relax facial muscles to reduce the appearance of wrinkles. Also can be used treat muscle associated pain including jaw clenching or headaches / migraines. Results can be customizable.

  • A woman in medical scrubs performing a facial procedure on a reclining patient in a clinical setting.

    Filler

    Filler is hyaluronic acid that is used to add volume and definition to the face as well as decreasing shadows, softening wrinkles and correcting asymmetry.

  • A healthcare professional administering a needle or injection into a patient's arm. The professional is wearing medical scrubs.

    B12 Injections

    B12 injections are a safe supplement for those deficient in B12. Also helps to improve energy, mood and poor hair/nail.

  • Person holding a bottle labeled "Lipotropic Injection MIC + B12m + Cr" from York Downs Chemist.

    Lipotropic injections

    Lipotropic injections have similar benefits to B12 but also helps to break down stored fat in the liver and body. Best results when combined with diet and exercise.